Choose your personalized membership plan.

Tempest is here to help you find the best path forward as you explore a life without alcohol.




Get connected. Meet others who know what you’re going through with our always-on community.

  • 24/7 access to our private online community
  • Virtual support groups and events


  • Quit Like a Woman by Holly Whitaker- Free for a limited time




Save 10% when you pay in-full

Build and maintain an evolving recovery. Keep learning as you navigate sobriety.

Get all of the benefits of the Community Plan, plus:

  • Personalized Tempest Recovery Roadmap
  • Daily Affirmation Emails 
  • Weekly meetings and group support
  • New themes and lessons every month
  • Monthly Live workshops and Q&As


  • Accountability coaching - 4 sessions for $199
  • Quit Like a Woman by Holly Whitaker- Free for a limited time

“My life and thinking have changed for the better in every way since becoming a Tempest member.”


Our Approach Works

Tempest is a recovery program that is proven to reduce the severity of symptoms of Alcohol Use Disorder, anxiety, and depression.

In a study done in partnership with the University of Buffalo and Syracuse University, Tempest’s evidence-based recovery program was shown to reduce the symptoms of Alcohol Use Disorder (problematic drinking) by 50% as well as a 25% reduction in the severity of anxiety and depression symptoms.

Meet your Care Team

Our dedicated Care Team is here to support you every step of the way. Meet some of the team below.

Ruby Mehta,

LCSW, Clinical Operations Lead

Ruby advises our Care Team and helps us create the most supportive experience for our members. Before joining Tempest, Ruby provided therapy to folks who were dealing with anxiety, depression, and substance issues.

Whitney Combs,

Director of Coaching

Whitney started as a Tempest member before receiving her coaching certification through the National Society of Health Coaches. Whitney is a mother of four and she has extensive experience working with other parents who are in recovery.

DL Grant,

Peer Coach

DL works directly with Tempest members to help them make the most of the program. As a Tempest alum, they understand how difficult it can be to take those first steps toward healing. They hope to assist members in confronting old narratives, standing in their power, and accessing their joy.

Holly Whitaker,

Founder, CEO & Lead Instructor

Holly founded Tempest in 2014 after she couldn’t find an addiction treatment program that worked for her. Holly is a key developer and lead instructor at Tempest as well as the author of the bestselling book, Quit Like a Woman.


If you’re here, you’re supposed to be here.

If alcohol is no longer serving you or helping you live the life you want, now’s the time to try something new.