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Irina Gonzalez

A person wearing cozy socks and staring at floor with pumpkins and other fall items

Now is the Perfect Time to do a ‘Sober October’

You’re probably pretty familiar with Dry January. In fact, you might be one of the 15% of Americans who participate in Dry January every […]

What is Recovery Month and Why is it so Important?

If you are one of the roughly 10% of Americans who are in recovery today, according to data from 2012, […]

15 Self-Care Ideas for Those in Recovery

When you are no longer drinking, you might suddenly find that you don’t know what to do with all the […]

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25 Tips on Having Your Best Sober Summer Ever

Editor’s note: As the pandemic continues to evolve, it’s important to remember to stay safe and healthy as you enjoy […]

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30 Recovery Memoirs to Inspire You to Quit Drinking

Although the details of our addiction and recovery stories may be different, the core of our experience is often the […]

15 Sober Staycation Ideas

It’s summer, and not long ago, we were told that the world was opening up, and we could look forward […]

How to Celebrate Pride Month as a Queer Sober Person

Every June, our social media feeds are filled with rainbow flags and folks from all colors of the rainbow celebrating […]

5 Tips to Avoid Drinking on Cinco de Mayo

One of the most triggering days for people looking to quit drinking or stay sober is what I like to […]

Table with sweet food at a sober Saint Patrick's Day

8 Ways To Have a Sober St. Patrick’s Day

If you are trying to quit drinking, certain days of the year when you used to drink heavily can be […]

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3 Ways to Stop Drinking Right Now

Did you know that It takes an average of 10 years for a person to quit drinking?  This is according to an extensive […]

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