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Tabitha Vidauri

What is Tempest and Which Program is Right for You?

If you’ve spent some time with us on social media, read our newsletter, or you’re just a fan of our […]

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7 Tips for Traveling Abroad Without Drinking

One of the greatest things about being sober is that my whole world expanded. And I mean that literally—within the […]

How to quit drinking with Tempest membership

How to Quit Drinking with Tempest Membership

Quitting drinking is both a single big decision and a series of small choices. Deciding to stop using alcohol can be […]

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The Most Common Questions About Quitting Drinking, Answered

When we’re deciding whether or not a sober lifestyle may be right for us, we can have a lot of […]

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The Unexpected Benefits of Sobriety

Whatever reasons you have for quitting drinking (any reason is a good reason in our book), there is quite a […]

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How to Invite Your Friends And Family To Explore Tempest (Email Template Included!)

British journalist Johann Hari famously said, “The opposite of addiction isn’t sobriety. It’s connection.” And we believe that here at […]

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How to Build Healthy Habits and Self-Care Rituals for Addiction Recovery

Building new habits are important in all stages of recovery from alcohol use disorder.  Many of us drink as a means […]

A woman with red hair looking anxious and drinking.

Why Drinking Makes Your Anxiety Worse

Anxiety is something we all have some experience with. It can range from minor irritation to a full-on panic attack, […]

Sad older woman sitting on a couch and thinking about her alcohol use

What is Alcohol Use Disorder?

Alcohol use disorder (AUD) is a pattern of problematic drinking that runs on a spectrum of mild, moderate, to severe […]

A woman laying on a bed and feeling hungover due to alcohol use disorder.

Why “Am I an Alcoholic?” Is the Wrong Question

You’re most likely here because you’ve googled “Am I an Alcoholic” or you’re worried that you might have a drinking […]

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