Alcohol Recovery Resources
15 Alcohol-Free Friend Dates for a Fall of Social Distancing
Well, it’s officially fall, and many of us likely had a list of fantastic fall experiences lined up, but it […]
Now is the Perfect Time to do a ‘Sober October’
You’re probably pretty familiar with Dry January. In fact, you might be one of the 15% of Americans who participate in Dry January every […]
Do I Need Willpower to Quit Drinking?
Getting sober isn’t just about willpower—the key is being willing to try. People who aren’t familiar with how addiction recovery […]
How to Navigate Wine-Mom Culture When You’re Not Drinking
While walking through Target during a time-to-re-up-on-all-the-essentials shopping trip, I passed the sundresses, rompers, jeans, and flowy t-shirts that line […]
What is Tempest and Which Program is Right for You?
If you’ve spent some time with us on social media, read our newsletter, or you’re just a fan of our […]
7 Tips for Traveling Abroad Without Drinking
One of the greatest things about being sober is that my whole world expanded. And I mean that literally—within the […]
How to Quit Drinking with Tempest Membership
Quitting drinking is both a single big decision and a series of small choices. Deciding to stop using alcohol can be […]
The Most Common Questions About Quitting Drinking, Answered
When we’re deciding whether or not a sober lifestyle may be right for us, we can have a lot of […]
The Unexpected Benefits of Sobriety
Whatever reasons you have for quitting drinking (any reason is a good reason in our book), there is quite a […]
How to Invite Your Friends And Family To Explore Tempest (Email Template Included!)
British journalist Johann Hari famously said, “The opposite of addiction isn’t sobriety. It’s connection.” And we believe that here at […]
How to Build Healthy Habits and Self-Care Rituals for Addiction Recovery
Building new habits are important in all stages of recovery from alcohol use disorder. Many of us drink as a means […]
Why Drinking Makes Your Anxiety Worse
Anxiety is something we all have some experience with. It can range from minor irritation to a full-on panic attack, […]
What is Alcohol Use Disorder?
Alcohol use disorder (AUD) is a pattern of problematic drinking that runs on a spectrum of mild, moderate, to severe […]
Why “Am I an Alcoholic?” Is the Wrong Question
You’re most likely here because you’ve googled “Am I an Alcoholic” or you’re worried that you might have a drinking […]
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