Alcohol Recovery Resources
15 Alcohol-Free Friend Dates for a Fall of Social Distancing
Well, it’s officially fall, and many of us likely had a list of fantastic fall experiences lined up, but it […]
Now is the Perfect Time to do a ‘Sober October’
You’re probably pretty familiar with Dry January. In fact, you might be one of the 15% of Americans who participate in Dry January every […]
Do I Need Willpower to Quit Drinking?
Getting sober isn’t just about willpower—the key is being willing to try. People who aren’t familiar with how addiction recovery […]
How to Navigate Wine-Mom Culture When You’re Not Drinking
While walking through Target during a time-to-re-up-on-all-the-essentials shopping trip, I passed the sundresses, rompers, jeans, and flowy t-shirts that line […]
Tag: alcohol use disorder
How Tempest is Closing the Gap Between Excessive Drinking and Treatment
Why does it take so long to quit drinking? That is the question on the minds of everyone who deals […]
How Does Alcohol Affect My Relationships?
It’s no secret that alcohol affects our mood and personality. Someone can go from anxious to relaxed or shy to […]
How Does Alcohol Affect Anxiety?
Anxiety produces uncomfortable mental and physical symptoms—a racing mind, future-tripping, sometimes catastrophic thoughts, a racing heart, palpitations, sweating, weakness. It’s no […]
5 Common Cross Addictions You May Experience in Recovery
When we put down alcohol, it sometimes feels like a gaping hole takes its place. In the process of learning […]
How Does Alcohol Affect My Relationship with Money?
It may not be a surprise that the effects of alcohol stretch beyond mental health—alcohol can also impact relationships, your physical […]
What are Cross Addictions and How Do I Know if I Have One?
Wading into the world of sobriety, you may encounter something called a “cross addiction” but not be sure what it […]
How Does Alcohol Affect Sleep?
Many of us fall into the trap of thinking that a nightcap before bed will lull us to a night […]
What is The Fading Affect Bias and How to Overcome it
After a few weeks or months into sobriety, our memories can shift. Suddenly, we’re thinking about how much fun it […]
Why Drinking Makes Your Anxiety Worse
Anxiety is something we all have some experience with. It can range from minor irritation to a full-on panic attack, […]
Why “Am I an Alcoholic?” Is the Wrong Question
You’re most likely here because you’ve googled “Am I an Alcoholic” or you’re worried that you might have a drinking […]
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