Alcohol Recovery Resources
15 Alcohol-Free Friend Dates for a Fall of Social Distancing
Well, it’s officially fall, and many of us likely had a list of fantastic fall experiences lined up, but it […]
Now is the Perfect Time to do a ‘Sober October’
You’re probably pretty familiar with Dry January. In fact, you might be one of the 15% of Americans who participate in Dry January every […]
Do I Need Willpower to Quit Drinking?
Getting sober isn’t just about willpower—the key is being willing to try. People who aren’t familiar with how addiction recovery […]
How to Navigate Wine-Mom Culture When You’re Not Drinking
While walking through Target during a time-to-re-up-on-all-the-essentials shopping trip, I passed the sundresses, rompers, jeans, and flowy t-shirts that line […]
4 Ways to Stay Sober on the Fourth of July
For many, summertime might seem like the season synonymous with alcohol, which can be particularly challenging for those of us […]
8 Tips to Stay Sober on Heavy Drinking Holidays
Holidays can be great. No matter your cultural background and what occasions you celebrate, chances are, there’s a holiday you […]
Can Seasonal Affective Disorder Happen in the Summer?
Because most of the world embraces warm and bright summer days with joy and celebration, those living with summer onset […]
5 Tips to Avoid Drinking on Cinco de Mayo
One of the most triggering days for people looking to quit drinking or stay sober is what I like to […]
8 Ways To Have a Sober St. Patrick’s Day
If you are trying to quit drinking, certain days of the year when you used to drink heavily can be […]
How to Overcome the Urge To Drink During the Holidays
Learning to identify 3 common triggers and how to safely overcome the urge to drink. A trigger is something that causes us […]
6 Tips for Dealing with Seasonal Affective Disorder (SAD) in Sobriety
How to cope with seasonal depression when you’re sober or trying to quit drinking. The first time I experienced SAD […]
7 Tips to Survive the Holidays Without a Drink
How the hell do you stay sober over the holidays? We’ve got you covered. I originally wrote this post in […]
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