Recent Articles

Tag: holidays

Three white women holding sparklers out

4 Ways to Stay Sober on the Fourth of July

For many, summertime might seem like the season synonymous with alcohol, which can be particularly challenging for those of us […]

8 Tips to Stay Sober on Heavy Drinking Holidays

Holidays can be great. No matter your cultural background and what occasions you celebrate, chances are, there’s a holiday you […]

Can Seasonal Affective Disorder Happen in the Summer?

Because most of the world embraces warm and bright summer days with joy and celebration, those living with summer onset […]

5 Tips to Avoid Drinking on Cinco de Mayo

One of the most triggering days for people looking to quit drinking or stay sober is what I like to […]

Table with sweet food at a sober Saint Patrick's Day

8 Ways To Have a Sober St. Patrick’s Day

If you are trying to quit drinking, certain days of the year when you used to drink heavily can be […]

A woman holding a holiday cupcake instead of drinking during the holidays

How to Overcome the Urge To Drink During the Holidays

Learning to identify 3 common triggers and how to safely overcome the urge to drink. A trigger is something that causes us […]

An older woman suffering from seasonal affective disorder

6 Tips for Dealing with Seasonal Affective Disorder (SAD) in Sobriety

How to cope with seasonal depression when you’re sober or trying to quit drinking. The first time I experienced SAD […]

A woman in an orange winter coat standing outside of a winter cottage

7 Tips to Survive the Holidays Without a Drink

How the hell do you stay sober over the holidays? We’ve got you covered. I originally wrote this post in […]

Explore a future without alcohol.

Learn more about Tempest's unique approach to alcohol recovery.

Scroll to Top