Tempest Sobriety School is an 8-week virtual course. Every day begins with a new thought or meditation to help you set your intention for the day. Weekly lectures are led by our founder, Holly Whitaker, and other subject matter experts to uncover how alcohol shows up in various aspects of your life. We host live Q+A calls and small breakout groups to help you digest and process the course materials. Throughout Tempest Sobriety School, you’ll have access to a private community where you can connect with others who are going through the course. Once you complete the school, you’ll have access to your course work, videos and resources on our digital platform for a full year.
This is not a detox or 12-step program, but it can work as either a complement or supplement to other programs and therapies or as a first step towards healing.