Alcohol Recovery Resources
15 Alcohol-Free Friend Dates for a Fall of Social Distancing
Well, it’s officially fall, and many of us likely had a list of fantastic fall experiences lined up, but it […]
Now is the Perfect Time to do a ‘Sober October’
You’re probably pretty familiar with Dry January. In fact, you might be one of the 15% of Americans who participate in Dry January every […]
Do I Need Willpower to Quit Drinking?
Getting sober isn’t just about willpower—the key is being willing to try. People who aren’t familiar with how addiction recovery […]
How to Navigate Wine-Mom Culture When You’re Not Drinking
While walking through Target during a time-to-re-up-on-all-the-essentials shopping trip, I passed the sundresses, rompers, jeans, and flowy t-shirts that line […]
What is Hangxiety and What You Need to Know About Hangover Anxiety
It’s happened to me before: Sweaty palms, racing thoughts, heart pounding out of my chest, fluttery stomach. A night of […]
How Does Alcohol Affect Sleep?
Many of us fall into the trap of thinking that a nightcap before bed will lull us to a night […]
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